Benefits
Regular Toning Table sessions result in the pelvis, back muscles, rib cage and shoulders being re-educated and re-aligned. This in turn results in improved posture, which brings about:
- Improved Health
- Improved Physique
- Increased Mobility
- Overall feeling of well being
- Elimination of back ache
Through the use of Modern Toning Tables, the user will:
- Relax over-used muscles and tighten under-used muscles through the equal stimulation of the deeply positioned postural control muscles.
- Tone and Tighten stomach and shoulder muscles to re-position the rib-cage, pelvis and shoulders.
- Tone outer muscles to give the body form and shape.