Articles

Woman in wheelchair walks again after 17 years

June 23rd, 2014

MUM WALKS…AFTER 17 YEARS IN A WHEELCHAIR…….The Daily Mirror JUST TWO MINUTES TREATMENT AND I CAN WALK AFTER 17 YEARS…. The Daily Mail WOMAN IN WHEELCHAIR WALKS AGAIN ….. BBC News WALKING BACK TO HAPPINESS……Real People TWO MINUTE TONING TABLE SESSION FIXES ANNE’S INJURED BACK….The Daily Mirror With such headlines it is not surprising that […]

Are we a nation of slouchers?

June 23rd, 2014

If slouching were a crime, then 99% of the UK would probably have a criminal record. As generations come and go, the teachings and benefits of good posture have been sadly forgotten, meaning that the UK is approaching the next millennium as a nation of slouchers with corrupt posture. Every day people are encouraged to […]

When was the last time your body had a service?

June 23rd, 2014

Imagine the body is like a car, with all it’s many moving parts that need to be kept in good working order, moving in unison to ensure that it doesn’t become sluggish and break down. If we treated cars as badly as we do our bodies, they would probably never start again. To give a […]

Stop Making Excuses

June 23rd, 2014

How often have you said to yourselves, “I would love to exercise regularly but I just haven’t got the time, and besides I’m far too tired!” I would guess at about 75% of you. Lets look at your objections a little closer. What is most people’s idea of regular exercise? Seven days a week, five […]